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ECO EYE In this episode, Duncan Stewart will embark on a journey with two families who have recently decided to perform deep retrofits on their homes in order to diminish emissions and increase efficiency, and see how this approach could help other homeowners improve their homes and quality of life.
DONAL’S SUPER FOOD IN MINUTES Donal Skehan prepares a One-Pan roast chicken dinner and Scallops with Green peas and Asparagus. He also demonstrates a noodle and Crunchy Thai beef & mango salad. His five-minute challenge is Hoisin Chicken with with Bok Choy & Celery.
GETAWAYS This week Joe Lindsay and guest presenter Sinéad Kennedy head to the Bulgarian mountains to test one of the best value winter holidays. In this week’s short Getaway, Mairéad Ronan explores Russborough House.
Today with Sean O’Rourke
EAR TO THE GROUND Helen Carroll travels to the Wexford Slobs where the open fields attract over 250 different migrating bird species. Ella Mc Sweeney meets a group of farmers pursuing a more holistic approach to how they look after their land. Darragh McCullough looks how equine therapy can help people with autism.
NEVEN’S IRISH SEAFOOD TRAILS Neven is in Co. Cork and cooks prawns in Baltimore and sees how to dress a brown crab, then a West Cork delicacy of smoked hadddock. His recipe this week is the French fish soup, Bouillabaisse.
OPERATION TRANSFORMATION On tonight's programme the Leaders face the weighing scales to see if they have reached their week one weight loss targets.
EAR TO THE GROUND Helen Carroll visits a mart in Co Tipperary that continues to thrive after tragedy. Ella is in Co Westmeath where one dairy farmer has swapped his cows for trees. Darragh travels to Ballinasloe where beef farmers have joined forces to secure the future of the Irish beef industry.