Episode 2
Over the course of eight weeks the audience will see what transformation means to each leader. All of them are looking to the experts for guidance and information that can help them to begin and sustain a healthy and more improved lifestyle. Some are seeking a better work/life balance, while others want to go on a journey of discovery. No matter what their motivation, the five leaders are here to inspire the nation to discover what their own transformation looks like and start the year as they mean to go on.
The five leaders began their transformation back in November when they were fully assessed by the experts. They also underwent the Health-Related Fitness Test with Professor Niall Moyna of DCU and his team. All of the information from this stage will assist the experts in charting the safest way for each leader to become healthier.
Also, back for 2023 is Ireland Lights Up. This popular initiative by the GAA encourages clubs from the 32 counties to open their grounds and allow people to safely walk under their lights with public health advice adhered to at all times. After a tough couple of years, the GAA and Get Ireland Walking are delighted to invite communities back into the safe outdoor spaces where everyone can get moving at their own pace.