Episode 3
The story of the 5 leaders continues with our experts hitting the road and visiting our leaders offering their expertise and advice where needed. We’ll be documenting all the highs and lows throughout their week.
We also ask prof. Niall Moyna (DCU) to look at the effect binge watching your favourite box set has on your body. Prof. Moyna takes Joe from Kildare, a self-professed binge watcher and gamer and medically hooks him up to monitor all the effects remaining sedentary has on the body.
Presenter Kathryn Thomas is back to spearhead the latest campaign to get the nation moving. Once again, we are encouraging the Irish public to get up, get active and get healthy. Over the course of the 8-week show, we’ll be giving the nation the tools they need to get moving, lose weight and feel great.
For the first time in its history, OT will be based in the heartland of Ireland – Co. Offaly. We’ll be looking to sort out the mid-rift of the midlands in January and February and inspire the whole country to get fit, get active and get healthy.
Last year saw the biggest turn-out yet for the hugely popular GAA lights up campaign – helping communities across the 32 counties come together and enjoy getting fit and healthy in the safe surroundings of their local GAA club. Our annual nationwide walks campaign also saw people turn out in record numbers all across the country.