Good food is one of the most important factors of a good holiday and this week No Frontiers gives you 3 Good Reasons to Bin the Diet. Gothenburg is the culinary capital of Sweden and we sent chef Derry Clarke and his wife Sallyann to sample some of its delights.
The French have long been known for their gastronomic excellence so Christy Keneally went to Dijon to learn how to cook French cuisine. And Lucy Kennedy travels to Marrakech in Morocco to take a crash course in ethnic cookery.